Side Effects of Peanuts

Excessive peanuts intake may lead to gas, heartburn, and a suddenly developed food allergy to peanuts.

 

Side Effects of Peanuts:

• A peanut allergy is perhaps the most serious food allergy you can develop. Peanut allergy sufferers are at high risk of serious allergic reactions that can actually be life threatening, even if the first episode of peanut sensitivity was not severe. If you suspect you have a peanut allergy, you need to get tested by an allergist immediately and avoid all nut products until the allergy is determined as legitimate or not.

• Most people who have peanut allergies will experience a reaction within minutes of touching or eating a peanut or a product that is made from peanuts. The reaction typically starts with a tingling sensation in the mouth followed by swelling of the face, throat and mouth. It can result in difficulty breathing, an asthma attack, anaphylactic shock and death.

• If you have a peanut allergy, there is a good chance you also have a nut allergy that extends to all nuts. You will want to avoid all nut products, including pressed nut oils and any products processed on the same equipment as nuts. This allergy is so severe that even a tiny amount of peanut product can trigger a serious allergic reaction.

• Some people outgrow peanut allergies, but most do not. If you were diagnosed with a peanut allergy as an infant, you have a better chance of outgrowing the allergy than if you developed the allergy after age three. Most children and adults with peanut allergies have the allergy for life. This allergy is becoming increasingly common and has become the subject of much research due to the serious nature of the condition.

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Side Effects of Fennel Seed

Like any other food Fennel Seed also have side effects like benefits. We suggest you to take it in required dose not in higher dose for keep you healthy and fit.

Some people can have allergic skin reactions to fennel. People who are allergic to plants such as celery, carrot, and mugwort are more likely to also be allergic to fennel. Fennel can also make skin extra sensitive to sunlight and make it easier to get a sunburn.

Precautions & Warnings:

• Pregnancy - Not enough is known about the safety of using fennel during pregnancy. It’s best to avoid use.

• During breast-feeding, fennel is POSSIBLY UNSAFE. It’s been reported that two breast-feeding infants experienced damage to their nervous systems after their mothers drank an herbal tea that contained fennel.

• Allergy to celery, carrot or mugwort - Fennel might cause an allergic reaction in people who are sensitive to these plants.

• Bleeding disorders - Fennel might slow blood clotting. Taking fennel might increase the risk of bleeding or bruising in people with bleeding disorders.

• Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids - Fennel might act like estrogen. If you have any condition that might be made worse by exposure to estrogen, do not use fennel.

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Side Effects of Cumin Seeds

Like every single food, they can have both benefits and side effects. Here, We will give you knowledge about side effects of Cumin Seeds.

Special Precautions & Warnings:

• Pregnancy and breast-feeding - There is not enough reliable information about the safety of taking cumin if you are pregnant or breast-feeding. Stay on the safe side and avoid use.

• Bleeding Disorders - Cumin might slow blood clotting. In theory, cumin might make bleeding disorders worse.

• Diabetes - Cumin might lower blood sugar levels in some people. Watch for signs of low blood sugar and monitor your blood sugar carefully if you have diabetes and use cumin.

• Surgery - Cumin might lower blood sugar levels. Some experts worry that it might interfere with blood sugar control during and after surgery. Stop using cumin at least 2 weeks before a scheduled surgery.

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Side Effects of Moringa

Moringa is POSSIBLY SAFE when taken by mouth and used appropriately. The leaves, fruit, and seeds might be safe when eaten as food. However, it’s important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death.

Pregnancy and breast-feeding - It’s LIKELY UNSAFE to use the root, bark or flowers of moringa if you are pregnant. Chemicals in the root, bark, and flowers can make the uterus contract, and this might cause a miscarriage.

Moringa is sometimes used to increase breast milk production. Some research suggests it might do this, however, there isn’t enough information to know if it is safe for the nursing infant. Therefore, it is best to avoid moringa if you are breast-feeding.

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Side Effects Of Basil Seeds

Basil is LIKELY SAFE when taken by mouth in food amounts.

•  In some people basil can cause low blood sugar.

• Ground parts of basil and basil oil are POSSIBLY UNSAFE when taken by mouth as a medicine, long-term. These contain estragole, a chemical that might increase the risk of getting liver cancer. 

• Bleeding disorders - Basil oils and extracts might slow blood clotting and increase bleeding. In theory, basil oils and extracts might make bleeding disorders worse.

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Side Effects of Guar Gum

Guar gum is LIKELY SAFE for most people when taken by mouth with at least 8 ounces of liquid. The water is important because it reduces the chance of choking or developing a blockage in the intestine.

Side effects include increased gas production, diarrhea, and loose stools. High doses of guar gum or not drinking enough fluid with the dose of guar gum can cause blockage of the esophagus and the intestines.

Precautions & Warnings:

• Pregnancy and breast-feeding - Taking guar gum during pregnancy in typical amounts is POSSIBLY SAFE. But not enough is known about the safety of taking guar gum during breast-feeding.

• Diabetes - Guar gum might lower blood sugar levels in some people. Watch for signs of low blood sugar and monitor your blood sugar carefully if you have diabetes and use guar gum.

• Gastrointestinal (GI) obstruction - Don’t take guar gum if you have a condition that causes obstruction or narrowing of your esophagus or intestine.

• Low blood pressure - Guar gum might lower blood pressure. In theory, taking guar gum might make blood pressure become too low in people with low blood pressure.

• Surgery - Because guar gum might affect blood glucose levels, there is a concern that it might interfere with blood glucose control during and after surgery. Stop taking guar gum at least 2 weeks before a scheduled surgery.

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Side Effects of Chickpeas

Like any other food, Chickpea also have side effects like benefits.

 

Side Effects:

• It can cause allergies in people who are sensitive to certain constituents of this legume.

• Those having a history of kidney stones should refrain from over-consumption as high amount of oxalate is contained in them.

• Purine content in the beans might cause deposition of uric acid in excess which can be a cause of kidney stones and gout.

• These beans can cause acidity but soaking them overnight can release the acid factor from it.

• During loose motions, high-fiber food like chickpeas should be avoided.

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