Thursday, 4 December 2014

Cumin Powder

Cumin Powder

Dry roast the cumin seeds till you notice a strong aroma. Cool down completely and grind to a fine powder. It is also called Jeera Powder in Hindi.

 Culinary Uses:

  • Added to buttermilk to aid digestion and enhance flavor.
  • Preferred seasoning as it brings out the natural flavor of foods.
  • Commonly used to temper many other legume and tandoori preparations, to enhance the flavor and aroma.

Health Benefits:

  • It aids in increasing lactation.
  • As it reduces nausea in pregnancy, it can be a good solution for morning sickness.  
  • Cumin stimulates the appetite.
  • It can help boost the liver's ability to detoxify the body.
  • It may help relieve symptoms of cold due to its antiseptic properties. 
  • Cumin can help increase body heat, thus improving metabolism.
  • It is used as a stimulant and an antispasmodic, and is also said to relieve nausea and diarrhea.
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