Cumin Powder
Dry roast the cumin seeds till you notice a strong aroma. Cool down completely and grind to a fine powder. It is also called Jeera Powder in Hindi.
Culinary Uses:
- Added to buttermilk to aid digestion and enhance flavor.
- Preferred seasoning as it brings out the natural flavor of foods.
- Commonly used to temper many other legume and tandoori preparations, to enhance the flavor and aroma.
Health Benefits:
- It aids in increasing lactation.
- As it reduces nausea in pregnancy, it can be a good solution for morning sickness.
- Cumin stimulates the appetite.
- It can help boost the liver's ability to detoxify the body.
- It may help relieve symptoms of cold due to its antiseptic properties.
- Cumin can help increase body heat, thus improving metabolism.
- It is used as a stimulant and an antispasmodic, and is also said to relieve nausea and diarrhea.
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