Thursday, 15 January 2015

Side Effects of Chickpeas

Like any other food, Chickpea also have side effects like benefits.

Chickpea, Chana, Arizone International LLP Vapi


Side Effects:

  • It can cause allergies in people who are sensitive to certain constituents of this legume.
  • Those having a history of kidney stones should refrain from over-consumption as high amount of oxalate is contained in them.
  • Purine content in the beans might cause deposition of uric acid in excess which can be a cause of kidney stones and gout.
  • These beans can cause acidity but soaking them overnight can release the acid factor from it.
  • During loose motions, high-fiber food like chickpeas should be avoided.

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seeds, spices, herbs, pulse, ingredients, powders, etc.. Arizone International LLP Vapi

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